Easy Ukrainian Fish Balls (Tolcheniki)

Chop fish fillet finely, add flour, salt, oil and pepper. Stir thoroughly and shape small balls. Poach in salted boiling water. Chop onion finely, fry in oil until golden brown, and serve with tolcheniki.

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Easy-Cheesy Hamburger Quiche

I was doubtful that something with this name would be tasty, but it is a family hit every time. This is easy on the budget, but filled with protein. Serve with green salad.

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El Salvador Pasteles

Mix together ground beef mixture and keep warm. Mix the corn flour ingredients in a bowl and then pinch off small pieces of dough. Form the dough into a ball, press down into a small circle.

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Vegetarian Everton Toffee

Put the water and sugar into a brass pan and heat gently. Cream the butter. When the sugar is dissolved, add the butter. Keep stirring over the heat until it sets, when a little is poured on to a buttered dish.

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