Super Smoked Haddock Poached in Milk Recipe
Preparation time: 25
Cooking time: 25
Medium
Serves: 4
Description
Looking for a healthy twist on a classic dish? You'll love this simple and delicious smoked haddock poached in milk recipe!
Ingredients
- ½ pint Avonmore Light 1% milk
- 1 Naturally Smoked Haddock Fillet
- White pepper
- 1 large onion, cut into rings
- 1 spring onion
- Large floury potatoes
- Roughly chopped parsley
Method
- Use a wide shallow sauté pan to simmer the milk and the onion together.
- Prepare the fillet into 4 portions and then place in the simmering milk.
- Gently simmer for about 20 minutes, swirling the milk and making sure the top of the fish is covered.
- Put the haddock under the grill for a few minutes before serving.
- Peel the just steamed potatoes and slightly break them up with a fork.
- In each bowl place a piece of fish and pour over some of the liquid and poached onions.
- Spoon some of the crumbled potatoe and fish into the bowl.
- Sprinkle with the roughly spring onions, chopped parsley, and season with a little white pepper.
- Enjoy!
Image from nikonvscanon under Creative Commons: http://bit.ly/iBMJVT
Tags
Milk · HaddockSpotted a problem with this recipe? Contact me